The best Side of what is the best probiotic yogurt drink
Best Probiotic Yogurt For people who won't be able to stand the feel of yogurt, there is kefir. Kefir is often a fermented drink that is certainly higher in probiotics and very low in lactose. It has a rather fizzy, tart taste as well as a creamy, a little thicker texture than yogurt.Seek out “Energetic cultures.” Select yogurts with labels tha